Why Optimisim is Unhealthy

Some months ago I made a conscious choice to avoid being negative on Facebook, something I hoped would extend on its own into other parts of my life, and it has. No angel here, though, I still occasionally take the piss out of racists and bigots, but then I move on to more puppies and poetry.

Shut it, Bobby McFerrin

Life is not all happy hamsters and dancing faeries for the otherwise normal, healthy people, how can it possibly be for those struggling with a mental health injury? Constant optimism and positivity is an impossible thing to maintain because that’s emotion at work, and as I’ve said before they have their own magically delicious schedules we’re not privy to...