On States of Being and Emotion & the Differences Between Them

Some examples I’ve mentioned here have been explored and will be again I’m sure, as I think more on them or find myself learning from others. Right now, though, I think I might put on some Pharrell Williams and start dancing in my living room like a crazy person because I’m happy.

The Myth of the Pity Parade

Self-pity is not a mental illness. It can be totally destabilising, inspiring, or have no more effect on you other than a heavier step as you go about your regular day, and it’s both the level and duration of these things that make the difference between it becoming a real concern or just a bothersome moment of self-reflection